FREE Seniors Support Services (CPHC) exercises classes, Monday mornings (except Holidays) from 9:30 to 10:30 am.
For newcomers, to reserve your spot, please review and complete the following registration package, including:
Introduction Letter to Participants (PDF)
Emergency Information/Health Sheet (DOC)
Physical Activity Readiness Questionnaire (DOC)
Consumer Confidentiality Agreement (DOC)
Acknowledgement Form for Daily Self-Screener (DOC))
(The forms will also be available at the Hall on registration day and may be completed at that time.)
Please remember to fill in your OHIP # or bring it with you on registration day.
Need more info? Contact Margaret Miller (613) 273-9244.