CPHC Exercise Class


Event Details

This event is running from 8 January 2024 until 27 May 2024. It is next occurring on April 29, 2024 9:30 am

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FREE Seniors Support Services (CPHC) exercises classes, Monday mornings (except Holidays) from 9:30 to 10:30 am.

For newcomers, to reserve your spot, please review and complete the following registration package, including:

Introduction Letter to Participants (PDF)

Emergency Information/Health Sheet (DOC)

Physical Activity Readiness Questionnaire (DOC)

Consumer Confidentiality Agreement (DOC)

Acknowledgement Form for Daily Self-Screener (DOC))

(The forms will also be available at the Hall on registration day and may be completed at that time.)

Please remember to fill in your OHIP # or bring it with you on registration day.

Need more info? Contact Margaret Miller (613) 273-9244.