Senior’s CPHC Exercise Class
Gentle Yoga – Spring 2025
Gentle yoga is a slower paced class that invites you to move gently and breathe easy, enabling you to relax your body and calm your mind. Yoga is a Sanskrit …
Gentle Pilates – Spring 2025
Bring your own mat. Improve your posture, core stability, flexibility and balance and move with more ease. Pilates is a low-impact, easy-on-the joints mind/body exercise that has many benefits including …
Boot Camp Spring 2025
Join Holly Lebow Thursdays from 430 – 515
Senior’s CPHC Exercise Class
Gentle Yoga – Spring 2025
Gentle yoga is a slower paced class that invites you to move gently and breathe easy, enabling you to relax your body and calm your mind. Yoga is a Sanskrit …
Gentle Pilates – Spring 2025
Bring your own mat. Improve your posture, core stability, flexibility and balance and move with more ease. Pilates is a low-impact, easy-on-the joints mind/body exercise that has many benefits including …
Boot Camp Spring 2025
Join Holly Lebow Thursdays from 430 – 515
Senior’s CPHC Exercise Class
Gentle Yoga – Spring 2025
Gentle yoga is a slower paced class that invites you to move gently and breathe easy, enabling you to relax your body and calm your mind. Yoga is a Sanskrit …