CPHC SENIORS 50+ HEARTWISE EXERCISE CLASS


Event Details

This event is running from 8 January 2018 until 16 April 2018. It is next occurring on January 29, 2018 9:30 am

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Low impact aerobics to strengthen and tone muscles, and improve lung and heart functioning. Bring a bottle of water, and wear supportive shoes.
Free (free with donation to CPHC gratefully accepted)
Contact:  Margaret Miller (613) 273-9244 or at pmmiller@kingston.net