Line Dancing
Friday: 10:00 – 11:00 a.m. This is a great way to get a fun workout! Beginners are welcome. Here are a few benefits of line dancing: a social activity that …
Sunday Dance Club
Community members, Tom Ellis and MJ Barrett, host a monthly dance club on the first Sunday of the month from 2-4 pm. Each session includes a basic lesson followed by …
CPHC Exercise Class
FREE Seniors Support Services (CPHC) exercises classes, Monday mornings (except Holidays) from 9:30 to 10:30 am. For newcomers, to reserve your spot, please review and complete the following registration package, …
Bridge
Join us at the ABC Hall for fun and mental exercise, beginning on Monday, July 10 at 1:30 pm (except Holiday Mondays). Beginners are welcome! Free lessons are available on …
Gentle Yoga SPRING 2024 with Deborah Nordstrom
Gentle yoga with Deborah Nordstrom is a slower paced class that invites you to move gently and breathe easy, enabling you to relax your body and calm your mind.
Weekly Meditation SPRING 2024 with Deborah Nordstrom
A weekly meditation practice with Deborah Nordstrom that helps to lower stress and anxiety, and improve mood and concentration.
Gentle Pilates SPRING 2024 with Deborah Nordstrom
Gentle Pilates with Deborah Nordstrom is a low-impact, easy-on-the joints mind / body exercise that improves your posture, core stability, flexibility and balance. For info, see https://abchall.ca/health-fitness/
Mahjongg
American Mahjongg Thursday: 1:00 – 4:00 p.m. Cost: $5 at the door toward hall maintenance Mah Jongg (or Maajh as it is usually called) is a rummy-like game played with …
Beginner Boot Camp SPRING 2024 with Holly Labow
This fun 45-minute class with Holly Labow is designed for all ages and fitness levels, and combines cardiovascular and strength training. See https://abchall.ca/health-fitness/
Musician’s Circle
Musician’s Circle Thursday: 7:00 – 10:00 p.m. Cost: $5 at the door towards hall maintenance Play and sing along with fellow musicians. All musicians and all genres of music (country, …