Event Category: Regular Events

American Mahjongg Thursday: 1:00 – 4:00 p.m. Cost: $5 at the door toward hall maintenance Mah Jongg (or Maajh as it is usually called) is a rummy-like game played with …

This fun 45-minute class with Holly Labow is designed for all ages and fitness levels, and combines cardiovascular and strength training. See https://abchall.ca/health-fitness/    

Join us at the ABC Hall for fun and mental exercise, beginning on Monday, July 10 at 1:30  pm (except Holiday Mondays). Beginners are welcome! Free lessons are available on …

Gentle yoga with Deborah Nordstrom is a slower paced class that invites you to move gently and breathe easy, enabling you to relax your body and calm your mind.

A weekly meditation practice with Deborah Nordstrom that helps to lower stress and anxiety, and improve mood and concentration.

Gentle Pilates with Deborah Nordstrom is a low-impact, easy-on-the joints mind / body exercise that improves your posture, core stability, flexibility and balance. For info, see https://abchall.ca/health-fitness/

American Mahjongg Thursday: 1:00 – 4:00 p.m. Cost: $5 at the door toward hall maintenance Mah Jongg (or Maajh as it is usually called) is a rummy-like game played with …

This fun 45-minute class with Holly Labow is designed for all ages and fitness levels, and combines cardiovascular and strength training. See https://abchall.ca/health-fitness/